Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 433.0 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 15.0 mg |
| Sodium | 218.9 mg |
| Potassium | 378.1 mg |
| Total Carbohydrate | 65.4 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.5 g |
| Protein | 25.6 g |
| Vitamin A | 21.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 140.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.2 % |
| Calcium | 6.2 % |
| Copper | 4.5 % |
| Folate | 25.7 % |
| Iron | 5.8 % |
| Magnesium | 5.9 % |
| Manganese | 20.7 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 8.3 % |
| Riboflavin | 7.5 % |
| Selenium | 4.3 % |
| Thiamin | 7.3 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon-broccoli pasta in a lemon-garlic sauce
View the full Salmon-broccoli pasta in a lemon-garlic sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon-broccoli pasta in a lemon-garlic sauce
280 calories of barilla pasta (uncooked), (2.67 oz)
50 calories of Bumble Bee Prime Fillet Salmon Steaks, Pink Salmon, 1 pouch, (0.33 serving)
39 calories of Olive Oil, (0.33 tbsp)
27 calories of Broccoli, frozen, (0.33 package (10 oz))
19 calories of Onions, raw, (0.33 large)
9 calories of Garlic, (2 cloves)
8 calories of Lemon Juice, (0.67 lemon yields)
Calories per serving of Salmon-broccoli pasta in a lemon-garlic sauce
280 calories of barilla pasta (uncooked), (2.67 oz)
50 calories of Bumble Bee Prime Fillet Salmon Steaks, Pink Salmon, 1 pouch, (0.33 serving)
39 calories of Olive Oil, (0.33 tbsp)
27 calories of Broccoli, frozen, (0.33 package (10 oz))
19 calories of Onions, raw, (0.33 large)
9 calories of Garlic, (2 cloves)
8 calories of Lemon Juice, (0.67 lemon yields)
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