Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.8 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.9 mg |
| Sodium | 214.5 mg |
| Potassium | 259.8 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 8.1 g |
| Protein | 8.3 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 7.6 % |
| Vitamin D | 9.4 % |
| Vitamin E | 1.4 % |
| Calcium | 15.6 % |
| Copper | 2.0 % |
| Folate | 5.0 % |
| Iron | 7.5 % |
| Magnesium | 2.3 % |
| Manganese | 8.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.9 % |
| Selenium | 0.9 % |
| Thiamin | 1.6 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Mushroom Soup WW=2
View the full Creamy Mushroom Soup WW=2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Mushroom Soup WW=2
38 calories of Carnation Fat Free Evaporated Milk, (0.19 cup)
28 calories of Portabella Mushroom, (4 oz)
14 calories of Leeks, (0.25 cup)
11 calories of Chicken Broth (Pacific Organic Free Range Low Sodium), (0.75 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Olive Oil Cooking Spray - 1 sec. spray, (0.25 gram(s))
2 calories of Garlic, (0.50 clove)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Creamy Mushroom Soup WW=2
38 calories of Carnation Fat Free Evaporated Milk, (0.19 cup)
28 calories of Portabella Mushroom, (4 oz)
14 calories of Leeks, (0.25 cup)
11 calories of Chicken Broth (Pacific Organic Free Range Low Sodium), (0.75 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Olive Oil Cooking Spray - 1 sec. spray, (0.25 gram(s))
2 calories of Garlic, (0.50 clove)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Salt, (0.03 tsp)