Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 314.6 | Total Fat | 13.7 g |
---|---|
Saturated Fat | 8.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 54.2 mg |
Sodium | 1,068.7 mg |
Potassium | 376.0 mg |
Total Carbohydrate | 26.8 g |
Dietary Fiber | 5.2 g |
Sugars | 0.2 g |
Protein | 21.7 g |
Vitamin A | 13.3 % | Vitamin B-12 | 7.7 % |
---|---|
Vitamin B-6 | 11.8 % |
Vitamin C | 52.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 34.3 % |
Copper | 7.5 % |
Folate | 18.3 % |
Iron | 12.9 % |
Magnesium | 12.1 % |
Manganese | 15.6 % |
Niacin | 21.5 % |
Pantothenic Acid | 6.5 % |
Phosphorus | 32.7 % |
Riboflavin | 16.2 % |
Selenium | 19.8 % |
Thiamin | 9.3 % |
Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Poblano Peppers
View the full Stuffed Poblano Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Poblano Peppers
160 calories of Monterey Cheese, (0.38 cup, shredded)
54 calories of Beans, red kidney, (0.25 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
31 calories of White Rice, long grain, cooked, (0.15 cup)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
15 calories of Old El Paso Taco Seasoning, (2 tsp)
9 calories of Poblano Pepper, Raw (1 Pepper), (0.50 serving)
Calories per serving of Stuffed Poblano Peppers
160 calories of Monterey Cheese, (0.38 cup, shredded)
54 calories of Beans, red kidney, (0.25 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
31 calories of White Rice, long grain, cooked, (0.15 cup)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
15 calories of Old El Paso Taco Seasoning, (2 tsp)
9 calories of Poblano Pepper, Raw (1 Pepper), (0.50 serving)
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