Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.2 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 67.5 mg |
| Sodium | 975.6 mg |
| Potassium | 571.4 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 7.9 g |
| Protein | 27.2 g |
| Vitamin A | 19.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 18.8 % |
| Vitamin D | 4.4 % |
| Vitamin E | 2.8 % |
| Calcium | 3.2 % |
| Copper | 7.0 % |
| Folate | 13.6 % |
| Iron | 10.1 % |
| Magnesium | 4.1 % |
| Manganese | 11.8 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 5.9 % |
| Riboflavin | 8.8 % |
| Selenium | 3.3 % |
| Thiamin | 6.5 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken salad salad
View the full chicken salad salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken salad salad
60 calories of Great Value Chunk Chicken Breast (2 oz=1 serv), (1 serving)
60 calories of Great Value Chunk Chicken Breast (2 oz=1 serv), (1 serving)
30 calories of Kraft Miracle Whip - Fat Free, (2 tbsp)
23 calories of Iceberg Lettuce (salad), (3 cup, shredded or chopped)
20 calories of Pickle Relish, (1 tbsp)
15 calories of Great Value Chunk Chicken Breast (2 oz=1 serv), (0.25 serving)
5 calories of Mushrooms, fresh, (1 large)
4 calories of Tomatoes, red, ripe, raw, year round average, (1 cherry)
Calories per serving of chicken salad salad
60 calories of Great Value Chunk Chicken Breast (2 oz=1 serv), (1 serving)
60 calories of Great Value Chunk Chicken Breast (2 oz=1 serv), (1 serving)
30 calories of Kraft Miracle Whip - Fat Free, (2 tbsp)
23 calories of Iceberg Lettuce (salad), (3 cup, shredded or chopped)
20 calories of Pickle Relish, (1 tbsp)
15 calories of Great Value Chunk Chicken Breast (2 oz=1 serv), (0.25 serving)
5 calories of Mushrooms, fresh, (1 large)
4 calories of Tomatoes, red, ripe, raw, year round average, (1 cherry)