Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.8 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 23.2 mg |
| Sodium | 282.3 mg |
| Potassium | 614.2 mg |
| Total Carbohydrate | 73.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 5.7 g |
| Protein | 17.3 g |
| Vitamin A | 137.9 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 28.5 % |
| Vitamin C | 213.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 5.7 % |
| Copper | 8.7 % |
| Folate | 9.9 % |
| Iron | 8.1 % |
| Magnesium | 10.1 % |
| Manganese | 17.0 % |
| Niacin | 28.3 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 14.7 % |
| Riboflavin | 7.9 % |
| Selenium | 12.1 % |
| Thiamin | 9.4 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Virtually Fat-free Hot and Sour Soup
View the full Virtually Fat-free Hot and Sour Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Virtually Fat-free Hot and Sour Soup
251 calories of Noodles King Soba Brown Rice (1 serving), (84 gram)
48 calories of Chicken Breast (cooked), no skin, roasted, (40 grams)
20 calories of Carrots, raw, (1 small (5-1/2" long))
18 calories of Shallots, (25 grams)
18 calories of Hot Chili Peppers, (1 pepper)
12 calories of Marigold Swiss Bouillon Vegetable, (5 gram(s))
10 calories of Lime Juice, (1 lime yields)
4 calories of Garlic, (1 clove)
3 calories of Celery, raw, (1 stalk, small (5" long))
2 calories of Oyster Sauce, (1 tbsp)
2 calories of Ginger Root, (1 tsp)
Calories per serving of Virtually Fat-free Hot and Sour Soup
251 calories of Noodles King Soba Brown Rice (1 serving), (84 gram)
48 calories of Chicken Breast (cooked), no skin, roasted, (40 grams)
20 calories of Carrots, raw, (1 small (5-1/2" long))
18 calories of Shallots, (25 grams)
18 calories of Hot Chili Peppers, (1 pepper)
12 calories of Marigold Swiss Bouillon Vegetable, (5 gram(s))
10 calories of Lime Juice, (1 lime yields)
4 calories of Garlic, (1 clove)
3 calories of Celery, raw, (1 stalk, small (5" long))
2 calories of Oyster Sauce, (1 tbsp)
2 calories of Ginger Root, (1 tsp)