Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.1 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 24.8 mg |
| Potassium | 56.1 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 4.4 g |
| Sugars | 19.0 g |
| Protein | 5.4 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 1.2 % |
| Copper | 0.9 % |
| Folate | 2.4 % |
| Iron | 1.7 % |
| Magnesium | 1.5 % |
| Manganese | 2.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.9 % |
| Selenium | 0.3 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli and Ramen Noodle Salad
View the full Broccoli and Ramen Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli and Ramen Noodle Salad
127 calories of Top Ramen noodles, (1 oz)
80 calories of Crisco Pure Vegetable Oil, (0.67 tbsp)
61 calories of Granulated Sugar, (0.08 cup)
22 calories of Mann's Broccoli Cole Slaw, (2.67 oz)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
2 calories of Cider Vinegar, (0.06 cup)
Calories per serving of Broccoli and Ramen Noodle Salad
127 calories of Top Ramen noodles, (1 oz)
80 calories of Crisco Pure Vegetable Oil, (0.67 tbsp)
61 calories of Granulated Sugar, (0.08 cup)
22 calories of Mann's Broccoli Cole Slaw, (2.67 oz)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
2 calories of Cider Vinegar, (0.06 cup)