Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 298.1
Total Fat 14.1 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 24.8 mg
Potassium 56.1 mg
Total Carbohydrate 35.9 g
Dietary Fiber 4.4 g
Sugars 19.0 g
Protein 5.4 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 1.2 %
Copper 0.9 %
Folate 2.4 %
Iron 1.7 %
Magnesium 1.5 %
Manganese 2.9 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 0.7 %
Riboflavin 0.9 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli and Ramen Noodle Salad

View the full Broccoli and Ramen Noodle Salad Recipe & Instructions
Submitted by: EVIESMOMMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli and Ramen Noodle Salad

127 calories of Top Ramen noodles, (1 oz)

80 calories of Crisco Pure Vegetable Oil, (0.67 tbsp)

61 calories of Granulated Sugar, (0.08 cup)

22 calories of Mann's Broccoli Cole Slaw, (2.67 oz)

5 calories of Scallions, raw, (1 medium (4-1/8" long))

2 calories of Cider Vinegar, (0.06 cup)


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