Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 310.7
Total Fat 29.3 g
Saturated Fat 17.1 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 9.5 g
Cholesterol 96.1 mg
Sodium 687.1 mg
Potassium 359.3 mg
Total Carbohydrate 10.1 g
Dietary Fiber 1.1 g
Sugars 1.2 g
Protein 6.3 g
Vitamin A 40.9 %
Vitamin B-12 6.4 %
Vitamin B-6 7.1 %
Vitamin C 1.9 %
Vitamin D 7.1 %
Vitamin E 8.9 %
Calcium 5.4 %
Copper 10.4 %
Folate 3.8 %
Iron 5.4 %
Magnesium 6.7 %
Manganese 21.4 %
Niacin 22.5 %
Pantothenic Acid 3.4 %
Phosphorus 16.7 %
Riboflavin 10.1 %
Selenium 9.4 %
Thiamin 3.4 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bryce's Best Wild Rice Soup Ever

View the full Bryce's Best Wild Rice Soup Ever Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bryce's Best Wild Rice Soup Ever

140 calories of Heavy Whipping Cream, (0.17 cup, fluid (yields 2 cups whipped))

102 calories of Butter, salted, (1 tbsp)

25 calories of Almonds, (0.04 cup, slivered)

17 calories of Roasting Chicken, light meat, (0.08 cup, chopped or diced)

13 calories of Wild Rice, (0.08 cup)

5 calories of Chicken Broth, (4 fl oz)

4 calories of Carrots, raw, (0.08 cup, grated)

3 calories of Cooking Sherry, (0.33 tbsp)

2 calories of Onions, raw, (0.08 small)

0 calories of Salt, (0.04 tsp)


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