Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.4 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 43.8 mg |
| Sodium | 338.6 mg |
| Potassium | 82.0 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.8 g |
| Protein | 13.1 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 32.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.8 % |
| Calcium | 1.7 % |
| Copper | 2.4 % |
| Folate | 2.0 % |
| Iron | 8.4 % |
| Magnesium | 1.0 % |
| Manganese | 2.2 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.6 % |
| Selenium | 1.3 % |
| Thiamin | 1.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Veggie-Loaded Taco Filling
View the full Easy Veggie-Loaded Taco Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Veggie-Loaded Taco Filling
106 calories of Jennie-O Turkey Store Taco Seasoned Lean Ground Turkey, (2.50 oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Sweet peppers (bell), (0.13 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of Easy Veggie-Loaded Taco Filling
106 calories of Jennie-O Turkey Store Taco Seasoned Lean Ground Turkey, (2.50 oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Sweet peppers (bell), (0.13 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
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