Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 52.8 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 7.7 mg |
| Sodium | 191.8 mg |
| Potassium | 143.4 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.0 g |
| Protein | 5.9 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 1.7 % |
| Vitamin D | 3.8 % |
| Vitamin E | 1.6 % |
| Calcium | 0.8 % |
| Copper | 0.5 % |
| Folate | 5.8 % |
| Iron | 2.6 % |
| Magnesium | 0.7 % |
| Manganese | 0.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 3.0 % |
| Riboflavin | 18.9 % |
| Selenium | 8.4 % |
| Thiamin | 4.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage, Potato, Tomato Frittata Cups
View the full Sausage, Potato, Tomato Frittata Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage, Potato, Tomato Frittata Cups
16 calories of Jimmy Dean Turkey Sausage Pattie - 2 patties, (0.13 serving)
14 calories of Great Value Hash Brown, (0.09 serving)
12 calories of Egg substitute, liquid (Egg Beaters), (0.09 cup)
11 calories of *Great Value Fat Free Cottage Cheese, (0.06 cup)
1 calories of Red Ripe Tomatoes, (0.03 large whole (3" dia))
Calories per serving of Sausage, Potato, Tomato Frittata Cups
16 calories of Jimmy Dean Turkey Sausage Pattie - 2 patties, (0.13 serving)
14 calories of Great Value Hash Brown, (0.09 serving)
12 calories of Egg substitute, liquid (Egg Beaters), (0.09 cup)
11 calories of *Great Value Fat Free Cottage Cheese, (0.06 cup)
1 calories of Red Ripe Tomatoes, (0.03 large whole (3" dia))