Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 52.8
Total Fat 1.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 7.7 mg
Sodium 191.8 mg
Potassium 143.4 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.3 g
Sugars 1.0 g
Protein 5.9 g
Vitamin A 6.3 %
Vitamin B-12 7.5 %
Vitamin B-6 1.7 %
Vitamin C 1.7 %
Vitamin D 3.8 %
Vitamin E 1.6 %
Calcium 0.8 %
Copper 0.5 %
Folate 5.8 %
Iron 2.6 %
Magnesium 0.7 %
Manganese 0.4 %
Niacin 0.3 %
Pantothenic Acid 3.9 %
Phosphorus 3.0 %
Riboflavin 18.9 %
Selenium 8.4 %
Thiamin 4.0 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage, Potato, Tomato Frittata Cups

View the full Sausage, Potato, Tomato Frittata Cups Recipe & Instructions
Submitted by: AMUZIK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage, Potato, Tomato Frittata Cups

16 calories of Jimmy Dean Turkey Sausage Pattie - 2 patties, (0.13 serving)

14 calories of Great Value Hash Brown, (0.09 serving)

12 calories of Egg substitute, liquid (Egg Beaters), (0.09 cup)

11 calories of *Great Value Fat Free Cottage Cheese, (0.06 cup)

1 calories of Red Ripe Tomatoes, (0.03 large whole (3" dia))


No nutrition or calorie comments found.