Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 162.6 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 25.0 mg |
Sodium | 645.9 mg |
Potassium | 396.7 mg |
Total Carbohydrate | 27.4 g |
Dietary Fiber | 7.7 g |
Sugars | 2.8 g |
Protein | 14.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 5.7 % |
Vitamin C | 23.0 % |
Vitamin D | 2.2 % |
Vitamin E | 0.1 % |
Calcium | 1.0 % |
Copper | 3.9 % |
Folate | 3.5 % |
Iron | 15.3 % |
Magnesium | 3.3 % |
Manganese | 0.3 % |
Niacin | 6.3 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 4.0 % |
Riboflavin | 3.9 % |
Selenium | 1.5 % |
Thiamin | 4.7 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lintel chicken soup
View the full lintel chicken soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lintel chicken soup
53 calories of Tyson Whole Roasted Chicken, (1 oz)
50 calories of red potatoes fresh, (0.50 serving)
48 calories of lintils, (0.17 cup)
8 calories of chicken broth low sodium fat free swanson, (0.50 cup)
3 calories of onions frozen chopped picsweet, (0.06 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
0 calories of Salt, (0.08 tsp)
Calories per serving of lintel chicken soup
53 calories of Tyson Whole Roasted Chicken, (1 oz)
50 calories of red potatoes fresh, (0.50 serving)
48 calories of lintils, (0.17 cup)
8 calories of chicken broth low sodium fat free swanson, (0.50 cup)
3 calories of onions frozen chopped picsweet, (0.06 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
0 calories of Salt, (0.08 tsp)
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