Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 221.1
Total Fat 5.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.5 g
Cholesterol 1.2 mg
Sodium 63.3 mg
Potassium 812.1 mg
Total Carbohydrate 37.2 g
Dietary Fiber 6.4 g
Sugars 0.7 g
Protein 7.3 g
Vitamin A 83.1 %
Vitamin B-12 0.4 %
Vitamin B-6 18.3 %
Vitamin C 58.9 %
Vitamin D 0.0 %
Vitamin E 20.4 %
Calcium 9.3 %
Copper 18.3 %
Folate 62.4 %
Iron 14.2 %
Magnesium 16.2 %
Manganese 42.7 %
Niacin 12.7 %
Pantothenic Acid 5.7 %
Phosphorus 13.5 %
Riboflavin 16.9 %
Selenium 6.6 %
Thiamin 18.9 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten-Free Pasta with Rustic Vegetables


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten-Free Pasta with Rustic Vegetables

100 calories of Mrs. Leepers Gluten Free Corn Rotelli Pasta, (0.50 cup)

40 calories of Olive Oil, (1 1tsp)

31 calories of Asparagus, fresh, (1 cup)

16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)

11 calories of Eggplant, fresh, (0.50 cup, cubes)

7 calories of Spinach, fresh, (1 cup)

7 calories of Parmesan Cheese, shredded, (0.33 tbsp)

6 calories of White Wine, (0.30 fl oz)

4 calories of Garlic, (1 tsp)

0 calories of Basil, (2 leaves)


No nutrition or calorie comments found.