Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 221.1 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 1.2 mg |
Sodium | 63.3 mg |
Potassium | 812.1 mg |
Total Carbohydrate | 37.2 g |
Dietary Fiber | 6.4 g |
Sugars | 0.7 g |
Protein | 7.3 g |
Vitamin A | 83.1 % | Vitamin B-12 | 0.4 % |
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Vitamin B-6 | 18.3 % |
Vitamin C | 58.9 % |
Vitamin D | 0.0 % |
Vitamin E | 20.4 % |
Calcium | 9.3 % |
Copper | 18.3 % |
Folate | 62.4 % |
Iron | 14.2 % |
Magnesium | 16.2 % |
Manganese | 42.7 % |
Niacin | 12.7 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 13.5 % |
Riboflavin | 16.9 % |
Selenium | 6.6 % |
Thiamin | 18.9 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-Free Pasta with Rustic Vegetables
View the full Gluten-Free Pasta with Rustic Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-Free Pasta with Rustic Vegetables
100 calories of Mrs. Leepers Gluten Free Corn Rotelli Pasta, (0.50 cup)
40 calories of Olive Oil, (1 1tsp)
31 calories of Asparagus, fresh, (1 cup)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
7 calories of Spinach, fresh, (1 cup)
7 calories of Parmesan Cheese, shredded, (0.33 tbsp)
6 calories of White Wine, (0.30 fl oz)
4 calories of Garlic, (1 tsp)
0 calories of Basil, (2 leaves)
Calories per serving of Gluten-Free Pasta with Rustic Vegetables
100 calories of Mrs. Leepers Gluten Free Corn Rotelli Pasta, (0.50 cup)
40 calories of Olive Oil, (1 1tsp)
31 calories of Asparagus, fresh, (1 cup)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
7 calories of Spinach, fresh, (1 cup)
7 calories of Parmesan Cheese, shredded, (0.33 tbsp)
6 calories of White Wine, (0.30 fl oz)
4 calories of Garlic, (1 tsp)
0 calories of Basil, (2 leaves)