Gluten-Free Pasta with Rustic Vegetables
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 221.1
- Total Fat: 5.7 g
- Cholesterol: 1.2 mg
- Sodium: 63.3 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 6.4 g
- Protein: 7.3 g
View full nutritional breakdown of Gluten-Free Pasta with Rustic Vegetables calories by ingredient
Introduction
A hearty, comforting meal that can be served to taste. Though the recipe calls for gluten-free pasta, those who do not need to be cautious of this can substitute any pasta to their liking. A hearty, comforting meal that can be served to taste. Though the recipe calls for gluten-free pasta, those who do not need to be cautious of this can substitute any pasta to their liking.Number of Servings: 1
Ingredients
-
1/2 cup gluten-free pasta
1 tsp olive oil
1 tsp chopped garlic
1 cup asparagus, roughly chopped
1/2 cup cherry tomatoes
1/2 cup eggplant, cubed with skin
1 cup fresh spinach
1 tsp white wine
1 tsp shredded parmesan cheese
2 basil leaves
Pinch red pepper flakes (optional)
Salt and pepper to taste.
Directions
In a medium saucepan, cook pasta in salted water. Drain, but reserve 1 tbsp of cooking water.
In a skillet saute garlic in olive oil over medium-high heat; be careful not to burn garlic. Add asparagus and eggplant and saute for 2 minutes. Add tomatoes and cook until tender. Deglaze pan with wine. Add pasta, reserved water and spinach. Cook until water is reduced. Add parmesan and season to taste with salt, pepper, red pepper flakes and basil.
Number of Servings: 1
Recipe submitted by SparkPeople user SHELLEYBELLS512.
In a skillet saute garlic in olive oil over medium-high heat; be careful not to burn garlic. Add asparagus and eggplant and saute for 2 minutes. Add tomatoes and cook until tender. Deglaze pan with wine. Add pasta, reserved water and spinach. Cook until water is reduced. Add parmesan and season to taste with salt, pepper, red pepper flakes and basil.
Number of Servings: 1
Recipe submitted by SparkPeople user SHELLEYBELLS512.