Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 241.5 | Total Fat | 11.0 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 62.8 mg |
Sodium | 578.1 mg |
Potassium | 35.4 mg |
Total Carbohydrate | 19.8 g |
Dietary Fiber | 1.9 g |
Sugars | 4.8 g |
Protein | 16.9 g |
Vitamin A | 14.4 % | Vitamin B-12 | 2.4 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.6 % |
Calcium | 22.9 % |
Copper | 0.5 % |
Folate | 8.7 % |
Iron | 7.8 % |
Magnesium | 1.1 % |
Manganese | 0.2 % |
Niacin | 4.8 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 6.3 % |
Riboflavin | 8.6 % |
Selenium | 6.8 % |
Thiamin | 10.0 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in healthy harvest easy lasagna
View the full healthy harvest easy lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of healthy harvest easy lasagna
42 calories of Lasagna Whole Wheat Blend Pasta Healthy Harvest Ronzoni, (0.47 oz)
39 calories of Ricotta Cheese, part skim milk, (1 oz)
32 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.60 tsp)
28 calories of Newman's Own Sockarooni Sauce, 1/2 cup, (0.40 serving)
24 calories of Cheese, Sargento's Reduced Fat Provolone, 1 slice, (0.47 serving)
19 calories of 97/3 Honeysuckle White, Ground White Turkey, (0.53 oz)
18 calories of Honeysuckle White Lean Turkey Italian Sausage, Sweet (cooked), (0.13 serving)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
10 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.03 cup)
8 calories of Eggland's Best Large Egg, (0.13 serving)
4 calories of Bertolli Organic Maranara Sauce-1/2 cup, (0.05 serving)
Calories per serving of healthy harvest easy lasagna
42 calories of Lasagna Whole Wheat Blend Pasta Healthy Harvest Ronzoni, (0.47 oz)
39 calories of Ricotta Cheese, part skim milk, (1 oz)
32 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.60 tsp)
28 calories of Newman's Own Sockarooni Sauce, 1/2 cup, (0.40 serving)
24 calories of Cheese, Sargento's Reduced Fat Provolone, 1 slice, (0.47 serving)
19 calories of 97/3 Honeysuckle White, Ground White Turkey, (0.53 oz)
18 calories of Honeysuckle White Lean Turkey Italian Sausage, Sweet (cooked), (0.13 serving)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
10 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.03 cup)
8 calories of Eggland's Best Large Egg, (0.13 serving)
4 calories of Bertolli Organic Maranara Sauce-1/2 cup, (0.05 serving)