Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.8 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 33.0 mg |
| Sodium | 1,183.7 mg |
| Potassium | 144.9 mg |
| Total Carbohydrate | 33.3 g |
| Dietary Fiber | 9.7 g |
| Sugars | 7.7 g |
| Protein | 25.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three Bean Salad with Chicken
View the full Three Bean Salad with Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three Bean Salad with Chicken
128 calories of Beans-Red Kidney Beans - Progresso, (0.58 cup)
63 calories of Chicken Boneless Skinless Chicken Breast, (2 oz)
27 calories of Green Giant Green Beans, (0.67 cup)
13 calories of Green Giant Cut Wax Beans, (0.67 cup)
10 calories of Dressing, Free Zesty Italian fat free dressing (32g), (1.33 tbsp)
Calories per serving of Three Bean Salad with Chicken
128 calories of Beans-Red Kidney Beans - Progresso, (0.58 cup)
63 calories of Chicken Boneless Skinless Chicken Breast, (2 oz)
27 calories of Green Giant Green Beans, (0.67 cup)
13 calories of Green Giant Cut Wax Beans, (0.67 cup)
10 calories of Dressing, Free Zesty Italian fat free dressing (32g), (1.33 tbsp)
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