Three Bean Salad with Chicken
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 240.8
- Total Fat: 0.7 g
- Cholesterol: 33.0 mg
- Sodium: 1,183.7 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 9.7 g
- Protein: 25.1 g
View full nutritional breakdown of Three Bean Salad with Chicken calories by ingredient
Introduction
This salad takes your typical 3 bean salad but adds a protein to it - complex carb/protein combination. This salad takes your typical 3 bean salad but adds a protein to it - complex carb/protein combination.Number of Servings: 3
Ingredients
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2C Green beans
2C Waxed beans
1-3/4C Kidney beans
4 Tbs of Italian dressing
1-6oz Chicken breast
Directions
Cook chicken, once cooled shred. In bowl combine the beans and salad dressing, add cooked chicken. I suggest microwaving until just warm..very good in the winter months..eat cold in the summer months.
Number of Servings: 3
Recipe submitted by SparkPeople user DEBRABUF.
Number of Servings: 3
Recipe submitted by SparkPeople user DEBRABUF.
Member Ratings For This Recipe
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ZARD75
