Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.1 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 217.4 mg |
| Potassium | 7.5 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.5 g |
| Protein | 4.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 19.1 % |
| Calcium | 4.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.2 % |
| Magnesium | 10.2 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Almond Cheese spread
View the full Raw Almond Cheese spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Almond Cheese spread
80 calories of almond meal, (2 tbsp)
63 calories of East Wind Organic Roasted No Salt Tahini, (0.63 tbsp)
16 calories of Olive Oil, Extra Virgin, (0.13 tbs)
1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.25 oz)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.09 tsp)
Calories per serving of Raw Almond Cheese spread
80 calories of almond meal, (2 tbsp)
63 calories of East Wind Organic Roasted No Salt Tahini, (0.63 tbsp)
16 calories of Olive Oil, Extra Virgin, (0.13 tbs)
1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.25 oz)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.09 tsp)
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