Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 160.1
Total Fat 14.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 217.4 mg
Potassium 7.5 mg
Total Carbohydrate 5.4 g
Dietary Fiber 2.5 g
Sugars 0.5 g
Protein 4.9 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.8 %
Vitamin E 19.1 %
Calcium 4.3 %
Copper 0.0 %
Folate 0.0 %
Iron 6.2 %
Magnesium 10.2 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Almond Cheese spread

View the full Raw Almond Cheese spread Recipe & Instructions
Submitted by: MILLERSIMPSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Almond Cheese spread

80 calories of almond meal, (2 tbsp)

63 calories of East Wind Organic Roasted No Salt Tahini, (0.63 tbsp)

16 calories of Olive Oil, Extra Virgin, (0.13 tbs)

1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.25 oz)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Onion powder, (0.03 tsp)

0 calories of MORTON Sea Salt, Fine Salt, (0.09 tsp)


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