Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 123.1 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 280.0 mg |
Potassium | 274.3 mg |
Total Carbohydrate | 25.4 g |
Dietary Fiber | 3.9 g |
Sugars | 2.0 g |
Protein | 5.5 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 2.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 1.9 % |
Copper | 0.8 % |
Folate | 0.2 % |
Iron | 11.6 % |
Magnesium | 1.4 % |
Manganese | 2.6 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.7 % |
Riboflavin | 0.4 % |
Selenium | 0.1 % |
Thiamin | 0.7 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortilla Soup with rice and pintos
View the full Tortilla Soup with rice and pintos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortilla Soup with rice and pintos
47 calories of Pinto beans, dry, (0.13 cup)
38 calories of Riceland Brown Rice, Long Grain, cooked, (0.19 cup)
28 calories of Mission White Corn Tortilla (2 tortialls per serving), (0.25 serving)
6 calories of Cumin seed, (0.25 tbsp)
5 calories of Diced Tomatoes & Green Chiles, RO*TEL, (0.13 cup)
3 calories of Fit & Active Chicken Broth, fat free, low sodium, (0.25 cup)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Tortilla Soup with rice and pintos
47 calories of Pinto beans, dry, (0.13 cup)
38 calories of Riceland Brown Rice, Long Grain, cooked, (0.19 cup)
28 calories of Mission White Corn Tortilla (2 tortialls per serving), (0.25 serving)
6 calories of Cumin seed, (0.25 tbsp)
5 calories of Diced Tomatoes & Green Chiles, RO*TEL, (0.13 cup)
3 calories of Fit & Active Chicken Broth, fat free, low sodium, (0.25 cup)
0 calories of Cilantro, raw, (0.50 tbsp)