Nutrition Facts
Servings Per Recipe: 55
Serving Size: 1 serving
Amount Per Serving
Calories 118.6
Total Fat 3.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 11.6 mg
Sodium 106.7 mg
Potassium 65.4 mg
Total Carbohydrate 21.2 g
Dietary Fiber 1.7 g
Sugars 4.3 g
Protein 2.6 g
Vitamin A 1.3 %
Vitamin B-12 1.9 %
Vitamin B-6 1.3 %
Vitamin C 0.0 %
Vitamin D 1.2 %
Vitamin E 0.9 %
Calcium 1.1 %
Copper 3.4 %
Folate 1.2 %
Iron 2.5 %
Magnesium 2.5 %
Manganese 3.8 %
Niacin 0.2 %
Pantothenic Acid 1.0 %
Phosphorus 1.9 %
Riboflavin 3.9 %
Selenium 2.9 %
Thiamin 0.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Monster cookies

View the full Monster cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Monster cookies

48 calories of Quaker Quick Minute Oatmeal plain w/water, (0.16 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))

4 calories of Egg, fresh, whole, raw, (0.05 large)

3 calories of Honey, (0.04 tbsp)

2 calories of Smart Balance Buttery Spread, (0.02 tbsp)

1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)

1 calories of Vanilla Extract, (0.02 tbsp)

0 calories of Baking Soda, (0.07 tsp)


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