Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 49.2 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.1 mg |
| Sodium | 20.8 mg |
| Potassium | 10.5 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 0.7 g |
| Sugars | 4.4 g |
| Protein | 1.0 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.7 % |
| Calcium | 0.4 % |
| Copper | 1.0 % |
| Folate | 0.2 % |
| Iron | 0.4 % |
| Magnesium | 0.9 % |
| Manganese | 0.8 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.1 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in no-bake chocolate oatmeal cookies (healthier)
View the full no-bake chocolate oatmeal cookies (healthier) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of no-bake chocolate oatmeal cookies (healthier)
18 calories of Quaker Quick Minute Oatmeal plain w/water, (0.06 cup)
15 calories of Granulated Sugar, (0.02 cup)
9 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.17 serving)
4 calories of Jif Creamy Peanut Butter, reduced fat, (0.04 tbsp)
1 calories of Cocoa, dry powder, unsweetened, (0.07 tbsp)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Splenda, (1 tsp)
Calories per serving of no-bake chocolate oatmeal cookies (healthier)
18 calories of Quaker Quick Minute Oatmeal plain w/water, (0.06 cup)
15 calories of Granulated Sugar, (0.02 cup)
9 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.17 serving)
4 calories of Jif Creamy Peanut Butter, reduced fat, (0.04 tbsp)
1 calories of Cocoa, dry powder, unsweetened, (0.07 tbsp)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Splenda, (1 tsp)
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