Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 49.2
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 0.1 mg
Sodium 20.8 mg
Potassium 10.5 mg
Total Carbohydrate 8.8 g
Dietary Fiber 0.7 g
Sugars 4.4 g
Protein 1.0 g
Vitamin A 1.7 %
Vitamin B-12 3.5 %
Vitamin B-6 6.1 %
Vitamin C 0.0 %
Vitamin D 2.5 %
Vitamin E 1.7 %
Calcium 0.4 %
Copper 1.0 %
Folate 0.2 %
Iron 0.4 %
Magnesium 0.9 %
Manganese 0.8 %
Niacin 0.6 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in no-bake chocolate oatmeal cookies (healthier)

View the full no-bake chocolate oatmeal cookies (healthier) Recipe & Instructions
Submitted by: CLARJES2
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of no-bake chocolate oatmeal cookies (healthier)

18 calories of Quaker Quick Minute Oatmeal plain w/water, (0.06 cup)

15 calories of Granulated Sugar, (0.02 cup)

9 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.17 serving)

4 calories of Jif Creamy Peanut Butter, reduced fat, (0.04 tbsp)

1 calories of Cocoa, dry powder, unsweetened, (0.07 tbsp)

1 calories of Milk, nonfat, (0.01 cup)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Splenda, (1 tsp)


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