Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 548.2 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 134.1 mg |
| Sodium | 685.9 mg |
| Potassium | 1,734.7 mg |
| Total Carbohydrate | 48.3 g |
| Dietary Fiber | 8.2 g |
| Sugars | 2.0 g |
| Protein | 54.0 g |
| Vitamin A | 121.9 % | Vitamin B-12 | 67.3 % |
|---|---|
| Vitamin B-6 | 54.1 % |
| Vitamin C | 49.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 4.6 % |
| Copper | 28.9 % |
| Folate | 21.7 % |
| Iron | 41.0 % |
| Magnesium | 29.1 % |
| Manganese | 30.0 % |
| Niacin | 49.6 % |
| Pantothenic Acid | 13.4 % |
| Phosphorus | 53.4 % |
| Riboflavin | 30.2 % |
| Selenium | 67.3 % |
| Thiamin | 32.6 % |
| Zinc | 69.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Applebee's, Asiago Peppercorn Steak
View the full Applebee's, Asiago Peppercorn Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Applebee's, Asiago Peppercorn Steak
286 calories of Beef, top sirloin, (5 oz)
140 calories of Generic, Potato - Red (1 small - 2" dia), (200 gram(s))
77 calories of Mixed Vegetables, frozen, (120 grams)
45 calories of Asiago Cheese, (0.40 oz)
0 calories of Lawry's, Italian Garlic Marinade, 1 Tbsp, (1 serving)
Calories per serving of Applebee's, Asiago Peppercorn Steak
286 calories of Beef, top sirloin, (5 oz)
140 calories of Generic, Potato - Red (1 small - 2" dia), (200 gram(s))
77 calories of Mixed Vegetables, frozen, (120 grams)
45 calories of Asiago Cheese, (0.40 oz)
0 calories of Lawry's, Italian Garlic Marinade, 1 Tbsp, (1 serving)
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