Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 475.8
Total Fat 13.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 5.5 g
Monounsaturated Fat 4.6 g
Cholesterol 120.7 mg
Sodium 961.3 mg
Potassium 1,172.6 mg
Total Carbohydrate 39.2 g
Dietary Fiber 0.3 g
Sugars 1.2 g
Protein 44.4 g
Vitamin A 1.5 %
Vitamin B-12 86.4 %
Vitamin B-6 82.3 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.5 %
Copper 29.7 %
Folate 13.2 %
Iron 13.5 %
Magnesium 19.4 %
Manganese 15.5 %
Niacin 87.8 %
Pantothenic Acid 33.5 %
Phosphorus 46.3 %
Riboflavin 51.3 %
Selenium 114.4 %
Thiamin 31.7 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon with Soy Sauce

View the full Salmon with Soy Sauce Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon with Soy Sauce

242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)

134 calories of Honey, (0.13 cup)

20 calories of White Wine, (1 fl oz)

8 calories of Soy Sauce, (0.06 cup)

2 calories of Cider Vinegar, (0.06 cup)

1 calories of Ginger Root, (0.75 tsp)

1 calories of Lime Juice, (0.13 fl oz)


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