Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 407.2 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 15.2 mg |
| Sodium | 821.4 mg |
| Potassium | 489.4 mg |
| Total Carbohydrate | 55.9 g |
| Dietary Fiber | 10.2 g |
| Sugars | 10.2 g |
| Protein | 22.4 g |
| Vitamin A | 41.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 166.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 1.9 % |
| Copper | 5.6 % |
| Folate | 12.4 % |
| Iron | 10.5 % |
| Magnesium | 6.5 % |
| Manganese | 15.8 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 8.4 % |
| Riboflavin | 8.6 % |
| Selenium | 1.9 % |
| Thiamin | 15.3 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Calorie Pesto Pizza
View the full Low Calorie Pesto Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Calorie Pesto Pizza
126 calories of Sainsbury's Be Good to Yourself Tortilla Wrap, (1 serving)
79 calories of Cheese - Reduced Fat Fetta(30g), (30 gram)
60 calories of Onion Raw, (1 cup)
55 calories of Peas, frozen, (0.50 cup)
43 calories of Jamie Olivers Green Pesto Sauce, (1 serving)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
15 calories of mushroom 1 cup sliced/pieces~70 gm raw, (1 serving)
13 calories of Sainsbury's Be Good to Yourself Soft Cheese (UK), (20 g)
Calories per serving of Low Calorie Pesto Pizza
126 calories of Sainsbury's Be Good to Yourself Tortilla Wrap, (1 serving)
79 calories of Cheese - Reduced Fat Fetta(30g), (30 gram)
60 calories of Onion Raw, (1 cup)
55 calories of Peas, frozen, (0.50 cup)
43 calories of Jamie Olivers Green Pesto Sauce, (1 serving)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
15 calories of mushroom 1 cup sliced/pieces~70 gm raw, (1 serving)
13 calories of Sainsbury's Be Good to Yourself Soft Cheese (UK), (20 g)