Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 130.8
Total Fat 8.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 220.4 mg
Sodium 722.1 mg
Potassium 147.3 mg
Total Carbohydrate 8.2 g
Dietary Fiber 0.8 g
Sugars 3.2 g
Protein 6.9 g
Vitamin A 6.1 %
Vitamin B-12 9.3 %
Vitamin B-6 5.4 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 3.9 %
Copper 1.6 %
Folate 7.5 %
Iron 4.9 %
Magnesium 2.4 %
Manganese 4.4 %
Niacin 0.6 %
Pantothenic Acid 7.5 %
Phosphorus 10.3 %
Riboflavin 15.7 %
Selenium 22.5 %
Thiamin 3.3 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Salad

View the full Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad

78 calories of Hard Boiled Egg, (1 large)

40 calories of Kraft Miracle Whip Light Dressing, (2 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Garlic, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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