Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 293.6
Total Fat 15.1 g
Saturated Fat 9.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 70.5 mg
Sodium 851.9 mg
Potassium 397.5 mg
Total Carbohydrate 24.6 g
Dietary Fiber 3.2 g
Sugars 5.4 g
Protein 9.0 g
Vitamin A 9.3 %
Vitamin B-12 2.9 %
Vitamin B-6 6.6 %
Vitamin C 9.0 %
Vitamin D 0.9 %
Vitamin E 5.1 %
Calcium 14.7 %
Copper 6.2 %
Folate 6.5 %
Iron 10.7 %
Magnesium 6.4 %
Manganese 8.1 %
Niacin 5.1 %
Pantothenic Acid 5.3 %
Phosphorus 10.7 %
Riboflavin 9.7 %
Selenium 12.0 %
Thiamin 4.0 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Rollitini

View the full Eggplant Rollitini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Rollitini

125 calories of Cheese, Monterrey Jack, shredded, (1.14 oz)

62 calories of Bread Crumbs (Progresso Italian Style), (0.14 cup)

48 calories of Ricotta Cheese, part skim milk, (0.14 cup)

19 calories of Tomato Sauce, (60.71 grams)

17 calories of Eggplant, fresh, (0.14 eggplant, peeled (yield from 1-1/4 lb))

10 calories of Egg, fresh, whole, raw, (0.14 large)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

5 calories of Granulated Sugar, (0.29 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Water, tap, (0.14 cup (8 fl oz))


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