Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 293.6 | Total Fat | 15.1 g |
---|---|
Saturated Fat | 9.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 70.5 mg |
Sodium | 851.9 mg |
Potassium | 397.5 mg |
Total Carbohydrate | 24.6 g |
Dietary Fiber | 3.2 g |
Sugars | 5.4 g |
Protein | 9.0 g |
Vitamin A | 9.3 % | Vitamin B-12 | 2.9 % |
---|---|
Vitamin B-6 | 6.6 % |
Vitamin C | 9.0 % |
Vitamin D | 0.9 % |
Vitamin E | 5.1 % |
Calcium | 14.7 % |
Copper | 6.2 % |
Folate | 6.5 % |
Iron | 10.7 % |
Magnesium | 6.4 % |
Manganese | 8.1 % |
Niacin | 5.1 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 10.7 % |
Riboflavin | 9.7 % |
Selenium | 12.0 % |
Thiamin | 4.0 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Rollitini
View the full Eggplant Rollitini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Rollitini
125 calories of Cheese, Monterrey Jack, shredded, (1.14 oz)
62 calories of Bread Crumbs (Progresso Italian Style), (0.14 cup)
48 calories of Ricotta Cheese, part skim milk, (0.14 cup)
19 calories of Tomato Sauce, (60.71 grams)
17 calories of Eggplant, fresh, (0.14 eggplant, peeled (yield from 1-1/4 lb))
10 calories of Egg, fresh, whole, raw, (0.14 large)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
5 calories of Granulated Sugar, (0.29 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of Water, tap, (0.14 cup (8 fl oz))
Calories per serving of Eggplant Rollitini
125 calories of Cheese, Monterrey Jack, shredded, (1.14 oz)
62 calories of Bread Crumbs (Progresso Italian Style), (0.14 cup)
48 calories of Ricotta Cheese, part skim milk, (0.14 cup)
19 calories of Tomato Sauce, (60.71 grams)
17 calories of Eggplant, fresh, (0.14 eggplant, peeled (yield from 1-1/4 lb))
10 calories of Egg, fresh, whole, raw, (0.14 large)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
5 calories of Granulated Sugar, (0.29 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of Water, tap, (0.14 cup (8 fl oz))
Calories in Similar Recipes
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