Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 42.1
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 103.8 mg
Potassium 18.7 mg
Total Carbohydrate 10.5 g
Dietary Fiber 0.8 g
Sugars 1.5 g
Protein 0.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.5 %
Copper 0.1 %
Folate 0.5 %
Iron 0.3 %
Magnesium 0.3 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.4 %
Riboflavin 0.0 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rumbamel's Chipotle Pineapple Salsa

View the full Rumbamel's Chipotle Pineapple Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rumbamel's Chipotle Pineapple Salsa

23 calories of pineapple, canned, unsweetened tidbits, Dole, (0.19 cup)

6 calories of Lite Brown Sugar from Aldi, (0.13 tbsp)

4 calories of pineapple juice, canned, unsweetened, (0.03 cup)

3 calories of Onions, raw, (0.09 cup, chopped)

3 calories of diced tomatoes, Dei Fratelli (Dierberg's) low sodium, (0.06 cup)

2 calories of Chile Chipotle in Adobo sauce, (0.13 tbsp)

1 calories of Garlic, (0.13 clove)

0 calories of Lime Juice, (0.06 fl oz)

0 calories of Apple Cider Vinegar, (0.13 tbsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.