Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 182.8
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 66.3 mg
Sodium 92.8 mg
Potassium 619.4 mg
Total Carbohydrate 12.1 g
Dietary Fiber 4.4 g
Sugars 7.5 g
Protein 27.1 g
Vitamin A 24.5 %
Vitamin B-12 89.5 %
Vitamin B-6 18.0 %
Vitamin C 44.1 %
Vitamin D 1.9 %
Vitamin E 1.8 %
Calcium 1.7 %
Copper 6.0 %
Folate 2.6 %
Iron 27.1 %
Magnesium 6.5 %
Manganese 6.4 %
Niacin 24.9 %
Pantothenic Acid 1.9 %
Phosphorus 18.2 %
Riboflavin 23.0 %
Selenium 17.0 %
Thiamin 4.3 %
Zinc 21.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Sauce, Low Sodium 1 cup serving


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Sauce, Low Sodium 1 cup serving

114 calories of Moose Meat, (3 oz)

22 calories of Tomato Paste No Salt Added, Hunts 2 Tbsp, (24.29 gram(s))

17 calories of Pomi Tomato Sauce-strained, (0.29 cup)

8 calories of Olive Oil, (0.07 tbsp)

6 calories of Del Monte Diced Tomatoes, No Salt Added, (0.11 cup)

5 calories of Onions, raw, (0.09 cup, chopped)

2 calories of Mushrooms, fresh, (0.14 cup, pieces or slices)

2 calories of Carrots, raw, (0.07 carrot (7-1/2"))

2 calories of Balsamic Vinegar, (0.21 tbsp)

1 calories of Garlic (fresh, raw, 1 clove), (0.29 serving)

1 calories of Granulated Sugar, (0.07 tsp)

1 calories of Oregano, ground, (0.07 tbsp)

1 calories of Zucchini, (0.02 cup, sliced)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Basil, (0.05 tbsp)

0 calories of Water, tap, (0.14 cup (8 fl oz))

0 calories of Dried Thyme Leaves, (0.14 tsp)


No nutrition or calorie comments found.