Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 170.4
Total Fat 7.9 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.6 g
Cholesterol 39.1 mg
Sodium 160.8 mg
Potassium 22.5 mg
Total Carbohydrate 17.5 g
Dietary Fiber 8.9 g
Sugars 2.3 g
Protein 7.4 g
Vitamin A 5.5 %
Vitamin B-12 1.9 %
Vitamin B-6 0.8 %
Vitamin C 2.3 %
Vitamin D 1.1 %
Vitamin E 3.3 %
Calcium 3.7 %
Copper 0.1 %
Folate 1.3 %
Iron 1.3 %
Magnesium 0.4 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 1.2 %
Phosphorus 3.2 %
Riboflavin 3.3 %
Selenium 4.1 %
Thiamin 0.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in coconut flour cake

View the full coconut flour cake Recipe & Instructions
Submitted by: MEGAGOTH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of coconut flour cake

94 calories of coconut flour, (22.70 gram(s))

40 calories of Margarine, hard, (5.50 grams)

13 calories of Egg, fresh, whole, raw, (0.20 medium)

8 calories of Granulated Spenda, (2 gram(s))

7 calories of Low fat cream cheese, (0.20 tbsp)

7 calories of Egg white, fresh, (0.40 large)

1 calories of Lime Juice, (0.10 lime yields)

1 calories of Vanilla Essence 1Tbl, (0.03 serving)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Fruit - Lime Zest, (0.10 gram)


No nutrition or calorie comments found.