Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.9 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 51.1 mg |
| Sodium | 605.1 mg |
| Potassium | 484.5 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 41.0 g |
| Vitamin A | 53.1 % | Vitamin B-12 | 79.0 % |
|---|---|
| Vitamin B-6 | 32.5 % |
| Vitamin C | 92.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 2.7 % |
| Copper | 6.5 % |
| Folate | 3.9 % |
| Iron | 15.8 % |
| Magnesium | 12.7 % |
| Manganese | 5.0 % |
| Niacin | 105.7 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 27.7 % |
| Riboflavin | 8.4 % |
| Selenium | 181.5 % |
| Thiamin | 5.2 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tuna with chili and mayo
View the full tuna with chili and mayo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tuna with chili and mayo
133 calories of Tuna, Canned in Water, drained, (0.50 can (12.5 oz), drained)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
9 calories of Peppers, hot chili, red, fresh, (0.50 pepper)
7 calories of Shallots, (1 tbsp chopped)
Calories per serving of tuna with chili and mayo
133 calories of Tuna, Canned in Water, drained, (0.50 can (12.5 oz), drained)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
9 calories of Peppers, hot chili, red, fresh, (0.50 pepper)
7 calories of Shallots, (1 tbsp chopped)
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