Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 41.1
Total Fat 0.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 46.8 mg
Potassium 94.2 mg
Total Carbohydrate 10.6 g
Dietary Fiber 2.7 g
Sugars 2.1 g
Protein 0.8 g
Vitamin A 99.1 %
Vitamin B-12 3.0 %
Vitamin B-6 3.9 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 3.5 %
Copper 2.7 %
Folate 4.0 %
Iron 5.8 %
Magnesium 3.7 %
Manganese 13.6 %
Niacin 3.6 %
Pantothenic Acid 1.7 %
Phosphorus 2.9 %
Riboflavin 4.0 %
Selenium 0.6 %
Thiamin 3.5 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fiber One Pumpkin Popsicles

View the full Fiber One Pumpkin Popsicles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiber One Pumpkin Popsicles

15 calories of Kraft CoolWhip Free, (2 tbsp)

11 calories of Pumpkin, canned, without salt, (0.13 cup)

8 calories of Jello Pudding Snacks, Vanilla Sugar Free, (0.13 serving)

7 calories of Fiber One Cereal, original, (0.06 cup (1 serving))

0 calories of Cinnamon, ground, (0.06 tsp)


Nutrition & Calorie Comments  

A very classic taste, and I enjoyed the soft chewy texture of the fiber one in them.
I loved everything about this snack- except for the fiber one. I think I'll exclude this ingredient next time as the frozen texture of it really wasn't pleasant. The vanilla pudding definitely adds enough sweetness. Thanks for the idea!