Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 201.8 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 9.3 mg |
Sodium | 159.9 mg |
Potassium | 326.4 mg |
Total Carbohydrate | 40.2 g |
Dietary Fiber | 3.7 g |
Sugars | 29.8 g |
Protein | 9.1 g |
Vitamin A | 11.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 3.9 % |
Vitamin D | 18.9 % |
Vitamin E | 0.0 % |
Calcium | 31.1 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.3 % |
Magnesium | 0.0 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shamrock Shake
View the full Shamrock Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shamrock Shake
93 calories of Breyers 98% Fat Free Vanilla ice cream, (1 serving 1/2 cup)
68 calories of Milk, Fat Free, Skim, (6 oz)
38 calories of Coffee Mate French Vanilla (Powdered) Fat Free Creamer, (3 tsp)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of peppermint extract, (0.25 tsp)
0 calories of green food coloring, (2 serving)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
Calories per serving of Shamrock Shake
93 calories of Breyers 98% Fat Free Vanilla ice cream, (1 serving 1/2 cup)
68 calories of Milk, Fat Free, Skim, (6 oz)
38 calories of Coffee Mate French Vanilla (Powdered) Fat Free Creamer, (3 tsp)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of peppermint extract, (0.25 tsp)
0 calories of green food coloring, (2 serving)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
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