Shamrock Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 201.8
- Total Fat: 1.5 g
- Cholesterol: 9.3 mg
- Sodium: 159.9 mg
- Total Carbs: 40.2 g
- Dietary Fiber: 3.7 g
- Protein: 9.1 g
View full nutritional breakdown of Shamrock Shake calories by ingredient
Introduction
Happy St. Patrick's Day, people! This is a McDonald's-inspired Shamrock Shake swap that's sure to make Ronald green with envy. Creamy vanilla goodness with a hint of mint... Mmmmmm! Happy St. Patrick's Day, people! This is a McDonald's-inspired Shamrock Shake swap that's sure to make Ronald green with envy. Creamy vanilla goodness with a hint of mint... Mmmmmm!Number of Servings: 1
Ingredients
-
3/4 cup Skim Milk
1/8 tsp vanilla extract
1/2 cup Breyers Double Churn Free Creamy Vanilla fat-free ice cream
1 tbsp. Coffee-mate Fat Free French Vanilla powdered creamer
1/4 tsp. peppermint extract
2 drops green food coloring
1 no-calorie sweetener packet (like Splenda)
1 1/2 cups crushed ice (8 - 12 ice cubes' worth)
Directions
Place Coffee-mate in a glass and add 1 tbsp. very hot water. Stir until powder dissolves, and then transfer mixture to a blender.
Add all other ingredients to the blender. Blend at high speed until mixed thoroughly.
Number of Servings: 1
Recipe submitted by SparkPeople user LILSTARLET.
Add all other ingredients to the blender. Blend at high speed until mixed thoroughly.
Number of Servings: 1
Recipe submitted by SparkPeople user LILSTARLET.