Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 412.2
Total Fat 34.6 g
Saturated Fat 21.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 10.5 g
Cholesterol 81.5 mg
Sodium 41.0 mg
Potassium 212.2 mg
Total Carbohydrate 28.3 g
Dietary Fiber 2.5 g
Sugars 23.0 g
Protein 4.2 g
Vitamin A 17.5 %
Vitamin B-12 1.8 %
Vitamin B-6 1.5 %
Vitamin C 0.6 %
Vitamin D 7.7 %
Vitamin E 4.4 %
Calcium 5.2 %
Copper 14.9 %
Folate 0.9 %
Iron 7.4 %
Magnesium 13.1 %
Manganese 16.9 %
Niacin 1.0 %
Pantothenic Acid 2.0 %
Phosphorus 9.2 %
Riboflavin 6.1 %
Selenium 2.9 %
Thiamin 2.4 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Mousse

View the full Chocolate Mousse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Mousse

205 calories of Heavy Whipping Cream, (0.25 cup, fluid (yields 2 cups whipped))

201 calories of Semisweet chocolate, (0.25 cup chips (6 oz package))

4 calories of Egg white, large, (0.25 serving)

2 calories of Vanilla Extract, (0.13 tsp)


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