Chicken with Apricot Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 188.9
- Total Fat: 4.8 g
- Cholesterol: 65.7 mg
- Sodium: 225.8 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 0.1 g
- Protein: 26.6 g
View full nutritional breakdown of Chicken with Apricot Sauce calories by ingredient
Introduction
This is an easy recipe for chicken with a simple sauce. The flavor can be modified by varying the jam. This is an easy recipe for chicken with a simple sauce. The flavor can be modified by varying the jam.Number of Servings: 4
Ingredients
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16 oz boneless chicken breats, cut into approximately 2-in strips
1 tbsp olive oil
2 tsp garlic, minced or crushed
1 tsp grated ginger root
1/4 cup orange juice
2 oz white wine
1-2 tsp soy sauce
1 tbsp apricot or other fruit jam
Directions
In a 10-12 inch non-stick frying pan, saute' the chicken strips in olive oil, garlic and ginger until cooked through and lightly browned.
Move chicken to a platter.
To the pan juices, add the remaining ingredients. Turn up the heat/flame until the sauce has reduced.
Add the chicken back to heat through and serve with rice, couscous or other grain.
Number of Servings: 4
Recipe submitted by SparkPeople user REVASEAN.
Move chicken to a platter.
To the pan juices, add the remaining ingredients. Turn up the heat/flame until the sauce has reduced.
Add the chicken back to heat through and serve with rice, couscous or other grain.
Number of Servings: 4
Recipe submitted by SparkPeople user REVASEAN.
Member Ratings For This Recipe
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WHEATIE_B
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SHIMMERCHK
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BOYSMOM9698
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NYTRANSPLANTDI
This recipe was so easy to prepare and cook, fast, and easy, plus it has great flavor. It was excellent with brown rice and a green vegetable. Thanks so much for this incredible, easy and tasty recipe. If you like chicken and apricot jam, you have to try this recipe. You won't be disappointed!! - 3/26/07
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THINBY214
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TERILYNN2382
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DIETREADY2
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LADYWELLINGTON5
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SUGARPUNK52
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MJNERICI
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CUDDLEY51
Made this recipe last night for dinner with a few minor adjustments. I didn't have fresh ginger root so to the sauce I added a very slight amount of crystallized ginger root I had on hand, 1 Tbsp of butter and a slight shake of crushed red pepper flakes. Very Good, will definitely make again! - 3/18/09
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NIKIMEYER
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CHANDLERL
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AUNTIE65
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HEART2FOLLOWHIM
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BUGSTER
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ERASURE
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MAMART
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CD1786070
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JUNIEB84
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CD441578
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CARRIE2211
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1ARTSYCHICK
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JENKNICK
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DAGMARTH
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SUNDOWNER83
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MOMMAWHYTE
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KATHDETZ
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INGRID3819
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BARB7983
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NENATO2
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CD4569069
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JIBBIE49