Tropical Dream Chia Pudding

Tropical Dream Chia Pudding

4.7 of 5 (22)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 214.5
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.5 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 9.2 g
  • Protein: 3.5 g

View full nutritional breakdown of Tropical Dream Chia Pudding calories by ingredient


Introduction

I love tapioca pudding and this is the closest Raw Version I have ever found or made. I love tapioca pudding and this is the closest Raw Version I have ever found or made.
Number of Servings: 1

Ingredients

    1 Tbsp chia seeds
    1 medium banana
    .5 cup of fresh diced pineapple
    .25 cup of water

Directions

In a blender ( I have even used my Magic Bullet for this) blend banana and water.

Pour blended mixture into a dessert container or bowl. Add chopped pineapple.

Stir in 1 Tbsp of chia seeds. Mix very well.

Pop into refrigerator to set up. The longer you let it set up the better it tastes. I generally let it refrigerate over night.

Number of Servings: 1

Recipe submitted by SparkPeople user TRAVELNISTA.

Member Ratings For This Recipe


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    Incredible!
    7 of 7 people found this review helpful
    I added coconut milk instead of water and some walnuts to your recipe. It was awesome. - 9/17/10


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    Incredible!
    5 of 5 people found this review helpful
    OMG that was so good and so filling too. I have made your recipe a couple of times and then once I switched out and used mango. It was heavenly. I have been making it daily, - 9/5/10


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    Incredible!
    4 of 4 people found this review helpful
    I made this and posted pictures of what it will actually look like on my blog

    http://stewartship.wordpress.com/2013/07
    /06/tropical-chia-pudding-fed-2-for-3-03/     - 7/6/13


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    4 of 4 people found this review helpful
    I used chia meal instead of chia seeds, so I don't know if that changes the consistency, but it tasted great! - 2/2/11


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    2 of 5 people found this review helpful
    Why are the coconut chunks shown in the picture? Is it used in the recipe and not in the list of ingredients by mistake? Why is it blue? I do want to try this just to see if it comes out blue. - 2/25/13


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    2 of 2 people found this review helpful
    What makes it blue, and it looks like you may have added coconut? - 2/12/13


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    2 of 2 people found this review helpful
    I enjoyed this simple, healthy recipe. I wanted to try it as is before playing with the recipe a bit. This is light and delicious. - 9/18/10


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    1 of 1 people found this review helpful
    For those wondering about the photograph:

    It is a photo of tapioca pearls and blue litchi jelly (or blue jello). Here's the original http://www.123rf.co.kr/photo_9997205_.html     - 6/3/14


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    Incredible!
    1 of 1 people found this review helpful
    I added juice from 1/2 a lemon and only 1/8th cup water which kept the banana from turning brown. Awesome recipe I find it hard to wait 24 hrs to eat it. Filling and satisfies my sweet tooth! - 7/13/13


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    Incredible!
    1 of 1 people found this review helpful
    Everyone, the blue is just the bottom of the glasses. I assume the coconut is just a garnish to make a prettier picture, which was probably a decision not even made by the person who posted the recipe. - 6/18/13


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    Incredible!
    1 of 2 people found this review helpful
    This recipe is both delicious and healthy! The glass is blue, not the pudding, and it appears that the rim of the glass was dipped in coconut flakes, which can be found at one of my favorite sites, www.vivapura.com - 3/26/13


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    Incredible!
    1 of 1 people found this review helpful
    This is very good. Light and fruity. I will definitely make it again and probably play around with different fruits to add in. I feel that the picture is misleading though. There is no coconut in this recipe and mine didn't look anything like that. - 3/7/13


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    Incredible!
    1 of 1 people found this review helpful
    This is great pudding! Mine came out brown though. How did you get it so white? Are there white chia seeds? - 2/28/13


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    Incredible!
    1 of 1 people found this review helpful
    Thanks for another great recipe! - 9/23/10


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    1 of 1 people found this review helpful
    I just heard about Chia seeds for the first time yesterday in a Costco magazine, so am glad to find a recipe to try. This sounds really tasty! - 9/2/10


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    1 of 1 people found this review helpful
    Can't wait to try this. Thanks! :) - 9/2/10


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    Yummy! - 3/29/21


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    What a great pudding! - 3/29/21


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    Very Good
    Used coconut milk in this recipe and we enjoyed the extra flavor. - 2/17/21


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    Very Good
    Decadent dessert. - 12/12/20


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    Incredible!
    This was really good. Love this! - 11/27/20


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    Very Good
    this is so good - 9/10/20


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    Must try!! - 1/11/20


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    Awesome pudding! - 4/1/19


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    Hmmm maybe try coconut milk instead of banana to make it lower carb? - 8/8/18


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    Oh I am so trying this!! Thanks! - 7/6/18


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    I am going to have to try this. However, my chia seeds are black in color - are there different types of chia seeds available? - 3/15/17


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    - 10/9/16


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    Incredible!
    Easy and delicious. Thanks! - 4/19/15


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    Good
    Had a bit of a strange tang, taste is ok but looks are not so appealing. The pineapple chunks looked especially odd, I would skip them. - 7/9/14


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    Incredible!
    This tastes so good! - 1/13/14


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    Incredible!
    Can't wait to try it! I just made a batch and will try later in the day. - 7/9/13


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    I make chia pudding with almond milk all the time... I'll have to experiment with some fresh fruit! - 6/19/13


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    WOW and thank you :) - 4/27/13


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    Incredible!
    I just made this... can't wait to taste it tomorrow!!!! - 2/15/13


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    Sounds yummy. I've been looking for a "pudding" using chia seeds! - 2/13/13


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    Incredible!
    LOVE it! YUMMY! - 1/19/13


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    This sounds great. I recently bought chia seeds but have only added them to yogurt so far. Can't wait to try it. Thx - 2/18/12


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    I just received some chia seeds, can't wait to try this. - 10/5/11


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    Incredible!
    Delicious I'm crazy about Chia Seeds I have it every day if I don't I feel like I'm missing something. =^.~= - 9/23/10


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    Looking forward to trying~ - 9/2/10