HealthierLynn's Spaghetti Sauce
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 148.6
- Total Fat: 7.9 g
- Cholesterol: 31.3 mg
- Sodium: 663.0 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 2.6 g
- Protein: 10.2 g
View full nutritional breakdown of HealthierLynn's Spaghetti Sauce calories by ingredient
Introduction
Low Fat AND Low Cal! Send all thanks to HealthierLynn, she's the brain behind this recipe! Low Fat AND Low Cal! Send all thanks to HealthierLynn, she's the brain behind this recipe!Number of Servings: 10
Ingredients
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1# extra lean ground beef
1 brown onion
1 28 oz. can of diced tomatoes (I use petite diced, or you can buy whole and dice them yourself)
1 14.5 oz. can of tomato sauce
1 tsp. each:
Basil
Oregano
italian Seasoning
Salt
Garlic to taste....I dump in a bunch of the stuff!
Directions
Makes about 10 half cup servings
Chop up the onion and brown the meat with the onion. Drain grease and add the rest of the ingredients. Bring to a boil, then reduce heat and simmer for 2 hours. Only stir it occasionally...it'll turn all brown on top, but that helps the flavors mix well, so don't feel compelled to stir it often.
It really needs the 2 hours to cook in order for the flavor to come out in it.
Number of Servings: 10
Recipe submitted by SparkPeople user STEPH2003.
Chop up the onion and brown the meat with the onion. Drain grease and add the rest of the ingredients. Bring to a boil, then reduce heat and simmer for 2 hours. Only stir it occasionally...it'll turn all brown on top, but that helps the flavors mix well, so don't feel compelled to stir it often.
It really needs the 2 hours to cook in order for the flavor to come out in it.
Number of Servings: 10
Recipe submitted by SparkPeople user STEPH2003.
Member Ratings For This Recipe
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