Broccoli Salad


4 of 5 (21)
editors choice
Nutritional Info
  • Amount Per Serving
  • Calories: 134.3
  • Total Fat: 8.4 g
  • Cholesterol: 20.9 mg
  • Sodium: 283.4 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 9.2 g

View full nutritional breakdown of Broccoli Salad calories by ingredient

This is a SparkPeople.com Recipe (what's this)

Introduction

It's not just boring broccoli and cheese . . . It's not just boring broccoli and cheese . . .

Ingredients

    • 1 large head of broccoli florets, chopped
    • 1/2 medium red onion
    • 1 pound turkey bacon, cooked and chopped
    • 2 tablespoons vinaigrette salad dressing
    • 1/2 cup shredded mozzarella cheese
    • 1 teaspoon honey mustard
    • 1/2 cup chopped almonds or walnuts
    • salt, pepper, and garlic powder to taste

Directions

1. Prepare turkey bacon, set aside.

2. Clean and chop broccoli florets to desired size.

3. Finely chop onion.

4. Add all ingredients in medium bowl. Mix well. Cool in refrigerator at least 30 minutes before serving. Even better the next day!

Serves 8-10.


TAGS:  Side Items |

Member Ratings For This Recipe


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    Incredible!
    3 of 3 people found this review helpful
    We have made this reicpe for awhile now but our version is made with miracle whip light and we use sunflower kernnels and cran-raisins, I love the sweet and tangy taste and it is a hit with the whole famly...
    We do not use the honey mustard or the cheese, less calories still same great taste...
    - 1/26/09


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    1 of 1 people found this review helpful
    Instead of the walnuts, I use sunflower seeds and I leave out the cheese. - 6/13/10


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    Very Good
    1 of 1 people found this review helpful
    I used a raspberry vinaigrette in it. Family loved the flavors. No leftovers. - 5/20/08


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    1 of 1 people found this review helpful
    Love Love it - 1/26/08


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    Incredible!
    1 of 1 people found this review helpful
    I also put "craisins" in instead of raisins
    Looks eps cool for the holidays
    - 1/26/08


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    Very Good
    1 of 1 people found this review helpful
    this is very good the next day as stated in the recipe - 3/14/07


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    Incredible!
    I think this is gonna become a summertime favorite! - 6/3/12


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    O.K.
    Too much broccoli and not enough dressing. - 4/9/10


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    Very Good
    Sounds Good!! - 5/8/09


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    I also made this. Omit turkey bacon, nuts, cheese, honey mustard. Add carrot & broccoli slaw mix , spring greens salad mix. I used Ken's lite accents Asian & Raspberry Walnut Vinaigrette mix all together and chill. Serve with grill chicken or go solo. - 5/8/09


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    The Ingredients Details that were used to calculate the nutritional info shows 0.00 servings for every item in the ingredient list. Is this a system glitch? When I recreate this recipe using the quantities specified above, the calories goes up to over 200 with almost 15 gms of fat. - 5/8/09


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    Very Good
    very refreshing salad! - 3/31/09


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    Good
    Thank you bunches for this! I wanted to make some but didn't think it would be calorie concious friendly. Woot! - 3/26/09


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    SueBear 71968,

    I love cranraisins!!!:) How much do you use in her recipe?
    - 3/10/09


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    0 of 1 people found this review helpful
    This is one I def. plan to make....sounds good enough for me to serve at work! - 3/10/09


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    Incredible!
    0 of 1 people found this review helpful
    can not wait to try this one lol but wait until I go to the store for more broccoli ...sounds so good! - 3/10/09


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    Incredible!
    I did mine with steamed broccoli. Very good! I'm usually not in love in broccoli, but this dish is a keeper! - 2/3/09


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    Incredible!
    VERY GOOD - 9/10/08


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    0 of 1 people found this review helpful
    might try - 7/31/08


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    0 of 1 people found this review helpful
    I will definetly try this recipe. It sounds very good. I think I will leave the cheese out and add some lowfat mayo. - 7/30/08


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    O.K.
    I liked it better without the turkey bacon, but thats my opinion. I don't eat any type of bacon,even if it's lean. - 7/30/08


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    Very Good
    very good - 7/30/08


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    Very Good
    Very tasty! Best the next day like stated in the recipe. I tasted it right after I made it and wasn't thrilled but had it for lunch today and its great. My 5 year old son gobbled it up! I added dehydrated chopped fruit to sweeten it a little. - 1/31/08


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    0 of 2 people found this review helpful
    SOUNDS GOOD I LIKE BROCCOLI NOT TOO FOND OF TURKEY BAACON BUT THE OTHER INGR WILL MAKE UP FOR IT I QGUESS - 1/26/08


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    Incredible!
    This is a great salad. - 1/26/08