Thai Pork
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 271.3
- Total Fat: 17.8 g
- Cholesterol: 49.3 mg
- Sodium: 495.1 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 3.4 g
- Protein: 21.9 g
View full nutritional breakdown of Thai Pork calories by ingredient
Introduction
Altered from a National Pork Board recipe to use no oil, and for a different method of preparation. Altered from a National Pork Board recipe to use no oil, and for a different method of preparation.Number of Servings: 8
Ingredients
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1.5 lb. pork chops, cut into stir-fry strips
Sauce:
1 cup salsa OR picante sauce
1/2 cup peanut butter (crunchy is great)
2 tablespoons soy sauce
2 tablespoons balsamic vinegar
1 teaspoon chili powder
1/2 teaspoon ground ginger
1/2 teaspoon garlic salt
1/4 teaspoon pepper
1 tablespoon sesame seed, toasted if desired
1/2C water
Topping:
2 tablespoons thinly sliced green onions
more sesame seeds
Directions
1. Spray a 12" heavy skillet with spray oil and cook pork strips about 5 minutes or until no more pink is visible.
2. Add all the sauce ingredients. Stir frequently until the peanut butter is melted. Reduce heat to very low, cover and simmer gently for about 30 minutes or until pork is tender - stirring several times.
3. Served Pork over rice or noodles, and sprinkled with green onions & sesame seeds! Wonderful with sesame green beans, broccoli or roasted vegetables!
(rice, noodles & vegies are not included in nutritional data)
Serving Size: Makes 8 servings, 1/2C each
Number of Servings: 8
Recipe submitted by SparkPeople user TAMRACLOVEC.
2. Add all the sauce ingredients. Stir frequently until the peanut butter is melted. Reduce heat to very low, cover and simmer gently for about 30 minutes or until pork is tender - stirring several times.
3. Served Pork over rice or noodles, and sprinkled with green onions & sesame seeds! Wonderful with sesame green beans, broccoli or roasted vegetables!
(rice, noodles & vegies are not included in nutritional data)
Serving Size: Makes 8 servings, 1/2C each
Number of Servings: 8
Recipe submitted by SparkPeople user TAMRACLOVEC.
Member Ratings For This Recipe
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