Acorn Squash Rings

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3.8 of 5 (4)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 154.6

Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 6.8 mg
Total Carbs: 26.0 g
Dietary Fiber: 3.3 g
Protein: 1.9 g

View full nutritional breakdown of Acorn Squash Rings calories by ingredient

Introduction

A great low-fat side dish for Thanksgiving dinner! Attractive presentation, and taste delicious! The original recipe was found at www.lowfatcooking.about.com - I changed the marinade ingredients to reduce the calories a bit A great low-fat side dish for Thanksgiving dinner! Attractive presentation, and taste delicious! The original recipe was found at www.lowfatcooking.about.com - I changed the marinade ingredients to reduce the calories a bit

Minutes to Prepare: 10

Minutes to Cook: 40

Number of Servings: 4

Ingredients

2 acorn squash

1/4 cup honey

1/4 cup orange juice

1 tsp ground ginger

Directions

1. Preheat oven to 400 degrees.
2. Slice top & bottom from each squash & discard.
3. Carefully slice each squash into four rings, makes eight rings in all.
4. Remove seeds from center of rings & discard.
5. Lay rings on a cookie sheet & bake for 15 minutes.
6. Combine honey, orange juice and ginger in a small bowl.
7. Brush squash rings with marinade.
8. Bake another 15 minutes.
9. Brush with marinade again.
10. Bake 10 more minutes, or until tender.

Makes 4 servings of 2 rings each.

Number of Servings: 4

Recipe submitted by SparkPeople user FLUFFYWONKENOBE.