Pumpkin & Lentil Curry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 232.5
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 291.0 mg
- Total Carbs: 36.6 g
- Dietary Fiber: 13.2 g
- Protein: 13.4 g
View full nutritional breakdown of Pumpkin & Lentil Curry calories by ingredient
Introduction
Enjoy this simple yet tasty Pumpkin & Lentil Curry from 4 Ingredients. Enjoy this simple yet tasty Pumpkin & Lentil Curry from 4 Ingredients.Number of Servings: 4
Ingredients
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• 2 tbs. (40g / 1 fl oz) red curry paste
• 400ml can lite coconut milk
• 250g (9oz) pumpkin, peeled and chopped
• 1 cup (170g / 6oz) green lentils
Directions
In a non-stick frying pan, add paste and fry over medium heat until fragrant. Pour in coconut milk and ½ cup of water and mix to combine.Add pumpkin and simmer for 25 minutes or until almost soft. Add lentils, cover and simmer until soft.
Optional: Serve with rice and chapattis.
Serving Size: makes 4 1 cup servings
Optional: Serve with rice and chapattis.
Serving Size: makes 4 1 cup servings
Member Ratings For This Recipe
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