sauteed peppers, mushrooms, and onions
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 34.6
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 3.9 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.5 g
- Protein: 2.4 g
View full nutritional breakdown of sauteed peppers, mushrooms, and onions calories by ingredient
Number of Servings: 4
Ingredients
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Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia)
Onions, raw, 1 medium (2-1/2" dia)
Mushrooms, fresh, 3 cup, pieces or slices
Directions
slice pepper, onion, and mushrooms and put into skillet with fat free/calorie free parkay spray and simmer on low until done.
Number of Servings: 4
Recipe submitted by SparkPeople user BEATLEBANDAIDE.
Number of Servings: 4
Recipe submitted by SparkPeople user BEATLEBANDAIDE.
Member Ratings For This Recipe
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SOPHIETR
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MISTERKITE
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THETEACHER55
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CHICKYMAMA
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CD9593535
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RIACHEW
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BELLA8282
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STARTINGINLIMBO
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MOMSUE1
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MORGANS01
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LAVENDERROSE1
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ACHRISTIANGIRL
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CD5047507