Low Carb Almond Flour Microwave Bread/Cake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 182.5
- Total Fat: 17.1 g
- Cholesterol: 133.7 mg
- Sodium: 276.2 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.1 g
- Protein: 5.3 g
View full nutritional breakdown of Low Carb Almond Flour Microwave Bread/Cake calories by ingredient
Introduction
Great for a low carb diet and easy to make! Use as sandwich bread or instead of bagel w/ cream cheese, lox or sugar-free jam, etc. Savory and sweet variations include adding herbs & garlic powder or vanilla & cinnamon, etc. Great for a low carb diet and easy to make! Use as sandwich bread or instead of bagel w/ cream cheese, lox or sugar-free jam, etc. Savory and sweet variations include adding herbs & garlic powder or vanilla & cinnamon, etc.Number of Servings: 2
Ingredients
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large egg
3 TB Almond Flour/Meal
1/4 tsp salt
1.75 TB unsalted butter
Directions
Mix together egg, Almond Flour/Meal, and salt. Melt butter and stir into mixture. Divide between 2 cereal bowls and microwave together for @ 95 seconds -2 minutes. Let cool a bit and remove with spatula, starting slowly at the edges.
Serving Size: makes 2 pieces of bread/cake
Number of Servings: 2
Recipe submitted by SparkPeople user GOSSDRIVE.
Serving Size: makes 2 pieces of bread/cake
Number of Servings: 2
Recipe submitted by SparkPeople user GOSSDRIVE.
Member Ratings For This Recipe
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CD12364997
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LOWCARBVIXEN
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BC_HIKERCHICK
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CD14181646
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KCROYALS2016
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AMYPETE19
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SHALINDRA
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MYSTICRAINS
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CD13476350