Low Carb Jambalaya
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 95.8
- Total Fat: 3.5 g
- Cholesterol: 59.6 mg
- Sodium: 402.0 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 1.4 g
- Protein: 10.1 g
View full nutritional breakdown of Low Carb Jambalaya calories by ingredient
Number of Servings: 8
Ingredients
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1 cup chopped onion
1 cup chopped green bell pepper
1 cup chopped celery
2 cloves garlic -- chopped
28 ounces canned tomatoes -- undrained
2 cups smoked sausage -- chopped
1 tablespoon dried parsley
1/2 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon Tabasco sauce
3/4 pound medium shrimp -- raw, peeled, devein
Directions
Add all ingredients EXCEPT the shrimp into a 3-6 quart slow cooker.
Cover & cook on low for 7-8 hours (or on high for 3-4 hours).
Stir in cleaned shrimp, cover & cook on low for about 1 hour or until shrimp are pink & firm.
Number of Servings: 8
Recipe submitted by SparkPeople user BECKH888.
Cover & cook on low for 7-8 hours (or on high for 3-4 hours).
Stir in cleaned shrimp, cover & cook on low for about 1 hour or until shrimp are pink & firm.
Number of Servings: 8
Recipe submitted by SparkPeople user BECKH888.
Member Ratings For This Recipe
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EVIE4NOW
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SUZIB123
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JAZZYCAT15
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DAVZSWEETI2003
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CD12791713
This recipe was excellent! I changed a few things though. Instead of smoked sausage, I used 1 pound of fresh Andouille sausage. I also substituted fresh parsley for dried. I also used Frank's Hot sauce instead of Tabasco. I'm a bit of a wimp so it was a little spicy, but the flavor was so great! - 7/22/12
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DENISEA1
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XANADUREALM
