High-Protein, Low-Carb Waffles

Member Ratings For This Recipe

• MARYPODGORNY
  
  
  Incredible!
  

  5 of 6 people found this review helpful
  Excellent waffle! I'm a carb junkie on a low carb diet and the only thing that keeps me sane is finding identical low carb substitutes for my favorite high carb foods. This waffle recipe did it. The taste and consistency was the same as a typical waffle. - 2/12/15
  
  
• SOOKIE
  
  
  Very Good
  

  2 of 2 people found this review helpful
  Not bad. Served with blackberries and sf syrup.
  2nd attempt added in blueberries just before putting mix on waffle maker. Yummy
  5/30 - 3rd times a charm. Used 1/2 banana (mashed), and just 1 tb water - 5/15/15
  
  
• SWEETCAROLYNE1
  
  
  Very Good
  

  2 of 2 people found this review helpful
  Wow! I was pleasantly surprised:) While looking for a low carb , single serving waffle recipe, I came across this one. It was simple and quick . I topped it with a couple pieces of sausage and a little sugar free syrup and it was really good. - 2/24/15
  
  
• PAINTS5555
  
  
  
  

  1 of 2 people found this review helpful
  So, how big is the scoop? I have scoops left over from different brands of whey powder and they are definitely not the same. Some are 2-3X's as big as the smallest. This recipe needs some more detail. - 11/26/19
  
  
• THELAVERFAMILU
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  I made these waffles this morning, using melted butter for the oil in the recipe. I also beat the egg whites separately & folded into the batter. This is a technique I always use when making waffles. These look exactly like waffles made with white flour. My husband loved them! These are a keeper! - 7/16/15
  
  
• CD17663415
  
  
  Incredible!
  
  ;-) - 5/11/21
  
  
• POSEY440
  
  
  Good
  
  Great - 2/17/21
  
  
• GOFORGIN
  
  
  Incredible!
  
  Ok - 2/17/21
  
  
• METAFUKARI
  
  
  Very Good
  
  decent recipe - 2/15/21
  
  
• WHITEANGEL4
  
  
  Incredible!
  
  We make these every couple of weeks. We use them with fruit, but we also use them with chicken. - 1/13/21
  
  
• JUSTJ2014
  
  
  
  
  very good quick recipe - 1/5/21
  
  
• HOLLYM48
  
  
  
  
  I love this high protein, low -carb waffle recipe - 10/8/20
  
  
• JIACOLO
  
  
  
  
  I need to make these! - 9/15/20
  
  
• CD6913562
  
  
  
  
  I like waffles for breakfast and these hit the mark. - 9/15/20
  
  
• KITTYHAWK1949
  
  
  
  
  very good. thanks - 9/15/20
  
  
• CKEYES1
  
  
  
  
  Now I just need a waffle maker - 6/9/20
  
  
• DAIRMEN
  
  
  
  
  Got to try this as I love waffles and on a low carb diet. Looks like this would satisfy those cravings with items I already have. Thanks for sharing. - 5/13/20
  
  
• FEDEXLADY47
  
  
  Very Good
  
  Love waffles - 4/6/20
  
  
• CORVETTECOWBOY
  
  
  Incredible!
  
  Keeper - 3/25/20
  
  
• PATRICIAAK
  
  
  
  
  :) - 1/17/20
  
  
• ETHELMERZ
  
  
  Bad
  
  You can tell it is fake, but your bowel movements will not be good from this. - 1/14/20
  
  
• MOMMY445
  
  
  Good
  
  Good - 11/24/19
  
  
• 2DAWN4
  
  
  
  
  I was surprised how good they tasted! - 11/16/19
  
  
• PLATINUM755
  
  
  Very Good
  
  Very Tasty. I added a dash of vanilla as suggested along with cinnamon. - 11/11/19
  
  
• ARTJAC
  
  
  
  
  NICE - 11/4/19
  
  
• EVIE4NOW
  
  
  Incredible!
  
  i did exchange egg beaters for egg. So nice this is low carb for a diabetic. - 9/2/19
  
  
• DARLINGD1970
  
  
  Incredible!
  
  thank you for sharing - 7/31/19
  
  
• RHOOK20047
  
  
  Incredible!
  
  Great tasting waffles for a healthy recipe. Will make these again. - 5/8/19
  
  
• MPAVLIKB
  
  
  Incredible!
  
  Ok folks. REALLY had my skeptics but was really craving waffles. Sooooo....I tried ‘em. O. M. G.!!!!!!!! Mind blown! Added just a dab of vanilla and Splenda. Unbelievably close to a waffle but very low carb!!! Making this one again...and again! - 3/29/19
  
  
• BGRAEF
  
  
  Very Good
  
  Yummy - 3/24/19
  
  
• ROBBIEY
  
  
  Incredible!
  
  Yummy, I have a small waffle machine - 3/18/19
  
  
• EGGBASKET1
  
  
  Incredible!
  
  Delicious - 1/12/19
  
  
• CECTARR
  
  
  
  
  Thanks - 1/12/19
  
  
• LOSER05
  
  
  Incredible!
  
  Yummy - 11/27/18
  
  
• RO2BENT
  
  
  
  
  Oh yeah - 10/8/18
  
  
• AJB121299
  
  
  
  
  yummy - 10/3/18
  
  
• RAPUNZEL53
  
  
  
  
  Will make. - 8/11/18
  
  
• GEORGE815
  
  
  
  
  Nice recipe - 8/1/18
  
  
• ELRIDDICK
  
  
  Very Good
  
  Thanks for sharing - 7/16/18
  
  
• SHAWTOWNGIRL82
  
  
  Incredible!
  
  - 5/13/18
  
  
• MNABOY
  
  
  Good
  
  GOOD BUT i EAT WAFFLES FOR THE SYRUP - 4/16/18
  
  
• ALEPEQUIJADA
  
  
  
  
  Yum! - 4/9/18
  
  
• TLBLYTHE
  
  
  Incredible!
  
  very good - 3/20/18
  
  
• SISTERPRETTY
  
  
  
  
  yummy.... - 3/15/18
  
  
• DEE107
  
  
  
  
  looks good - 3/10/18
  
  
• SUNSHINE99999
  
  
  
  
  Yummy - 3/10/18
  
  
• ROSSYFLOSSY
  
  
  Very Good
  
  Delicious,! - 2/25/18
  
  
• JANIEWWJD
  
  
  
  
  Delicious breakfast!!! - 2/17/18
  
  
• SUSANBEAMON
  
  
  
  
  whey powder isn't the only way to up the protein. I use almond flour. - 1/30/18
  
  
• PICKIE98
  
  
  
  

  0 of 1 people found this review helpful
  I have never tried whey powder. - 10/16/17
  
  
• BIKE4HEALTH
  
  
  
  
  a fav - 9/29/17
  
  
• CD1987279
  
  
  
  
  Waffles make a great dinner choice! - 8/14/17
  
  
• USMAWIFE
  
  
  Good
  
  ok - 7/28/17
  
  
• BONDMANUS2002
  
  
  
  
  delicious - 7/8/17
  
  
• BARCELONAME
  
  
  
  
  tasty - 7/8/17
  
  
• KATHYJO56
  
  
  O.K.
  
  I didn't care for these - 6/20/17
  
  
• 4CONNIESHEALTH
  
  
  Very Good
  
  These are pretty good! - 5/29/17
  
  
• JMENEGA
  
  
  
  
  Love waffles - 3/12/17
  
  
• CD4114015
  
  
  Incredible!
  
  GREAT recipe - 2/16/17
  
  
• 1HAPPYSPIRIT
  
  
  Incredible!
  
  My family loved them! - 2/10/17
  
  
• DMEYER4
  
  
  
  
  love this waffle. I love breakfast. it is my favorite meal of the day - 2/10/17
  
  
• CD2244567
  
  
  
  
  Yummy - 2/10/17
  
  
• HZIMAITY
  
  
  Bad
  
  Disgusting, This is not for eating. Considering the rave reviews, perhaps it is the type of protein powder used. I used Carb Smart. - 2/9/17
  
  
• BUSYGRANNY5
  
  
  Very Good
  
  Great basic recipe!!!! - 2/6/17
  
  
• CSHOCKLEY9
  
  
  Very Good
  
  These are OK, I will tweek up the flavor a bit with cinnamon, cloves, vanilla, and add a pkt of sweetener. They brown up, get that crusty delicate waffle content you crave, and so much better for you. Thanks for the recipe!! New fav!!! - 1/13/17
  
  
• JANANOW1
  
  
  Good
  
  I found that the batter would not completely cover the waffle iron, so I had holes not just indents in my waffle. I've been looking at the comments to see various ways of tweaking this recipe to improve it a bit.
  - 11/4/16
  
  
• PEGGIE0203
  
  
  Very Good
  
  I was pleasantly surprised with my waffle. I like that it is a single serving, the super crispiness, and that flavour of the protein powder was not too strong. I used 20 grams of my Body Fortress Protein Powder. - 7/2/16
  
  
• LBCHERRY
  
  
  O.K.
  
  Others like it so please try it, however it tasted powdery to me. Did not taste like a waffle to me at all. It did however look like a waffle. I will keep trying to find one hat satisfies my craving for waffles or pancakes. - 7/1/16
  
  
• MZMAZZA
  
  
  Very Good
  
  Love this recipe. I used chocolate protein powder and put in a tad of vanilla essence. This is a bit dry. So add lots of fruit for on top. - 4/16/16
  
  
• HASSANALI42
  
  
  Very Good
  
  - 3/2/16
  
  
• SADYPUP
  
  
  Incredible!
  
  It was delicious! It even received approval from my son who has autism (he usually hates new foods). He told me it was the tastiest waffle he has ever had. :) Thanks for the low carb alternative! - 5/17/15