Swiss Steak

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4.6 of 5 (5)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 283.6

Total Fat: 16.8 g
Cholesterol: 70.0 mg
Sodium: 393.5 mg
Total Carbs: 3.3 g
Dietary Fiber: 0.7 g
Protein: 25.9 g

View full nutritional breakdown of Swiss Steak calories by ingredient

Introduction

1/4 lb steak is 1 serving 1/4 lb steak is 1 serving

Minutes to Prepare: 15

Minutes to Cook: 45

Number of Servings: 4

Ingredients

1 lb. cube steaks, 1/4-3/8" thick

3 T. vegetable oil

1 stalk celery, chopped

1/4 onion, chopped

1/2 carrot, sliced in thin strips

1 (8 oz) can beef broth

1/4 c. Flour

2 t. dried parsley

1/2 t. salt

1/2 t. pepper

1/2 t. minced garlic

1/2 c. red wine

Tips

Serve over mashed potatoes, pasta or rice.

Directions

Flour and saute steaks in 3-4 T veg oil, set aside. In same pan saute celery, onion and carrots and 1 T. flour to thicken. Add broth, garlic, parsley salt and pepper to make gravy. Place steaks in a greased 9X13 dish, pour gravy on top and bake at 350, covered, for 30 minutes. Add wine and bake an additional 15 minutes.

Serving Size: 1 lb cube steak makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LOSIN_IT4GOOD.