peas with chicken breast


3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 150.9
  • Total Fat: 3.3 g
  • Cholesterol: 31.9 mg
  • Sodium: 142.2 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 17.1 g

View full nutritional breakdown of peas with chicken breast calories by ingredient



Number of Servings: 6

Ingredients

    Chicken Breast, no skin, 12 0z
    Peas, frozen, 16 oz
    Onions, raw, 1 medium (2-1/2" dia)
    Garlic, 4 cloves
    *Corn Oil, 1 tbsp
    Tomato Paste, 1 tbsp
    salt
    pepper
    paprika
    cumin

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user TAYLANIM.

TAGS:  Poultry |

Member Ratings For This Recipe


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    Bad
    Pan fried, baked, grilled, boiled? - 2/8/13


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    Good
    Sauteed onions and garlic in evoo. Added other spices and about a cup of chicken broth give or take. Then added pre-cooked chicken (diced), peas, and apple. Heated everything through and served it up! Not bad for making it up as I went along! It was pretty good! - 7/14/10


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    Maybe try oven cooking it all together...350 for 30 to 40 min? That's my guess. :) - 11/4/09


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    I'm going to try this tonight. Since there's no directions, i'm going to just throw it all in a pan and see how it works. Wish me luck.
    UPDATE: Throwing it all in a pan didn't work. No idea how you're supposed to make this.     - 5/14/08


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    How are we supposed to cook it when there are no directions :S - 4/4/08


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    Uh--where's the directions? - 4/1/08


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    Incredible!
    yummy. good with rice :) - 3/28/08