Spicey Turkey Taco Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 222.6
- Total Fat: 4.7 g
- Cholesterol: 40.0 mg
- Sodium: 1,188.5 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 4.4 g
- Protein: 18.0 g
View full nutritional breakdown of Spicey Turkey Taco Soup calories by ingredient
Introduction
Spicey, yummy, and super easy to make! Spicey, yummy, and super easy to make!Number of Servings: 10
Ingredients
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1.25 lbs. lean ground turkey
1 large onion, diced
1 (1.25oz.)pkg. low-sodium taco seasoning mix
1 (1 oz.)pkg. ranch salad dressing seasoning mix
1 (14oz) can low-sodium, fat-free chicken broth
1 (4oz.)can diced green chiles
1 (15.25oz.)can whole kernel corn
1 (15.5oz.)can pinto beans
1 (15oz.)can vegetarian refried beans,green chile and lime flavored
1 (14.5oz.)can diced tomatoes with green chiles
1 (14.5oz.)can mexican diced tomatoes
Directions
Spray a large stockpot with cooking spray. Over medium-high heat, cook the turkey and onion together until the turkey is browned. Add the remaining ingredients and stir to combine. Bring to a boil then reduce heat and simmer for 45 minutes.
Can also be made in crockpot, same instructions just brown meat with onion in a skillet before adding to crockpot. Cook on low for 6-8 hours or high for 3-4 hours.
Makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user ROSEYJOSIE.
Can also be made in crockpot, same instructions just brown meat with onion in a skillet before adding to crockpot. Cook on low for 6-8 hours or high for 3-4 hours.
Makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user ROSEYJOSIE.
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