Momritz's Minestroni Soup

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 170.3

Total Fat: 4.1 g
Cholesterol: 4.1 mg
Sodium: 810.6 mg
Total Carbs: 20.3 g
Dietary Fiber: 7.6 g
Protein: 8.5 g

View full nutritional breakdown of Momritz's Minestroni Soup calories by ingredient

Introduction

I had listed the oil as evoo - sorry for the confusion! It's olive oil I had listed the oil as evoo - sorry for the confusion! It's olive oil

Minutes to Prepare: 15

Minutes to Cook: 90

Number of Servings: 12

Ingredients

1 large onion, diced

4 medium carrots, chopped

3 medium celery stalks, diced

4 slices turkey bacon, diced

2Tsp virgin olive oil

4 cloves garlic, minced

1 medium baby zucchini, sliced

1 8 oz can kidney beans including water

1 8 oz can chick peas including water

1 8 oz can black beans including water

1 15 oz can stewed tomatos, chopped

1 8 oz can tomato sauce

4 Cups chicken broth

4 Cups water

2 tsp dried oregano

1 cup shredded cabbage

Directions

saute' bacon, onion, carrots and celery in oil until vegies are tenders
stir in garlic and zucchini - cook together several minutes
add rest of ingredients
bring to boil
reduce heat and cook at least 1 hour or up to 5 hours.
add cabbage and cook 30 minutes before serving

Number of Servings: 12

Recipe submitted by SparkPeople user MOMRITZ.