Strawberry Banana Smoothie

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4.6 of 5 (5)

Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 144.0

Total Fat: 0.7 g
Cholesterol: 2.5 mg
Sodium: 68.5 mg
Total Carbs: 32.6 g
Dietary Fiber: 3.4 g
Protein: 5.3 g

View full nutritional breakdown of Strawberry Banana Smoothie calories by ingredient

Introduction

A low calorie, low fat tasty treat.
If you wish to make this even more healthy add a tsp. of protein powder. A low calorie, low fat tasty treat.
If you wish to make this even more healthy add a tsp. of protein powder.

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 c. skim milk

1 c. water

1 pkg. (10 oz) frozen strawberries partially thawed

1 medium banana cut into chunks

1 tsp vanilla extract

4 packets of artifical sweetner ( I like splenda)

6 ice cubes

Directions

blend all ingredients together in a blender until smooth, then enjoy!

Makes two smoothies.

Number of Servings: 2

Recipe submitted by SparkPeople user HOOTOWLRN.