Fruit smoothie with chocolate
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 257.7
- Total Fat: 13.4 g
- Cholesterol: 12.2 mg
- Sodium: 159.0 mg
- Total Carbs: 38.8 g
- Dietary Fiber: 2.6 g
- Protein: 10.7 g
View full nutritional breakdown of Fruit smoothie with chocolate calories by ingredient
Introduction
Wanted something sweet and had some chocolate chips. To save calories but keep the protein, don't add the chocolate! Wanted something sweet and had some chocolate chips. To save calories but keep the protein, don't add the chocolate!Number of Servings: 3
Ingredients
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Milk, 2%, 3/4cup
Blueberries, frozen (unsweetened), 1/2 cup, unthawed
Strawberries, frozen, unsweetened, 3/4 c unthawed
Banana, fresh, 1 small
Jif Reduced Fat, 2 tbsp
Hershey's Milk Chocolate chips, 1/4 c
Directions
Put all in a blender and enjoy!
Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user PANDAJANE.
Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user PANDAJANE.
Member Ratings For This Recipe
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VOLSGIRL1
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ELMOFUNK1116
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CANDACE28
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JANELLIO16
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CUTECHIC12
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REESE76