Berry Smoothie


4.2 of 5 (14)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 165.0
  • Total Fat: 0.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 41.3 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.8 g

View full nutritional breakdown of Berry Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1/4 c Lowfat Vanilla Yogurt
    6 oz Tropicana Orange Juice
    1/2 c Frozen Three Berry Mix

Directions

Combine all ingredients into blender and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user TWINZMOM13.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    sounds yummy but I would use non fat vanilla yogurt to decrease calories - 1/11/21


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    1 of 1 people found this review helpful
    Sounds like an awesome fruity smoothie. Looking forward to make this. Thanks for sharing. - 8/27/18


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    This sounds very good. I am going to try it. - 7/10/21


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    Interesting. - 3/22/19


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    Have to try this one! - 12/4/18


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    thanks - 6/19/18


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    Incredible!
    Yum!! - 5/20/18


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    I love this berry smoothie recipe! Yummy - 3/24/18


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    Incredible!
    I made this with 1 cup orange juice, 1 cup mixed frozen berries, and 1 container yoplait banana creme yogurt. It made 2 1 cup servings and was sooooooo good!. I normally don't like smoothies but this was AMAZING! - 1/15/12


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    Very Good
    I used no sugar added apple juice in place of OJ. Refreshing on a hot summer day! - 7/7/08


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    Good
    good - 3/23/07


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    Very Good
    My favourite! - 3/20/07


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    Incredible!
    healthy - 3/20/07